Preparation time: less than 30 mins
Cooking time: no cooking required
Serves 6
Vegetarian
Ingredients
- 1 ripe avocado, cut in half, skin and stone removed
- 1 x 400g/14oz can chickpeas, drained and rinsed
- 1 garlic clove, peeled, finely chopped
- 1-2 lemons, juice only
- ½ tsp Tabasco
- ½ tsp ground cumin
- sea salt, to taste
- 6 ready-made pitta breads, to serve
Method
1. Blend all of the ingredients in a food processor until smooth.
2. Transfer the avocado hummus to a bowl and cover with cling film. Chill in the fridge for one hour.
3. Serve in bowls with pitta breads.
Cooking time: no cooking required
Serves 6
Vegetarian
Ingredients
- 1 ripe avocado, cut in half, skin and stone removed
- 1 x 400g/14oz can chickpeas, drained and rinsed
- 1 garlic clove, peeled, finely chopped
- 1-2 lemons, juice only
- ½ tsp Tabasco
- ½ tsp ground cumin
- sea salt, to taste
- 6 ready-made pitta breads, to serve
Method
1. Blend all of the ingredients in a food processor until smooth.
2. Transfer the avocado hummus to a bowl and cover with cling film. Chill in the fridge for one hour.
3. Serve in bowls with pitta breads.
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